Alchemy Yoga Pembrokeshire
Event-Workshop-Retreat
“Yoga does not remove us from the reality of responsibilities of everyday life but rather places our feet firmly in a practical ground of experience”
Yoga Workshop
Restore the flow of Prana
Coming soon
The theme for this journey is Prana or Life Force
The Sanskrit word Prana denotes constant flow. When Prana is not flowing sickness, mental, emotional & physical blocks and imbalances arise.
A combination of gentle Asana, Pranayama, Silent reflection and Meditation to both stimulate and calm the physical body; rebalance the energy and cultivate psychological resilience.
Using and directing the Prana (energy) is an ancient and powerful spiritual, physical and emotional healing practice. The immediate aim is to awaken and use Prana in a conscious and deliberate way. We learn how to work with and dissolve the pranic blocks in our physical, mental and emotional systems.
Yoga Retreat
A place for you to breathe, immerse yourself into Nature and many aspects of yoga practice.
A day or a week-end in West Wales by the sea
Get in touch.
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