Alchemy Yoga Pembrokeshire
Event-Workshop-Retreat
“Yoga does not remove us from the reality of responsibilities of everyday life but rather places our feet firmly in a practical ground of experience”
Yoga & Sauna
Saturday 6th September 2:50-5:15pm
Located in Charlies Field, looking over towards the beautiful harbour town of New Quay. A two minute walk to the beach
Experience the soothing effects of the sauna, complemented by a traditional yoga practice. The perfect harmony for the body, the mind and soul.
- Location: New Quay Charlies field
- Duration: 2 hours 30minutes
- 1 hour in the sauna and cold plunge
- 15 minutes of pranayama breathing practices and movements.
- 1h hour of yoga session led by Nathalie @Alchemy Yoga, concluding with a guided meditation
Investment : £30
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